- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 30 minutes of Tennis?
Calories burned: | 221,284 |
Total duration: | 33870 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 33870 minutes of Badminton
- 33870 minutes of Squash
- 33870 minutes of Table tennis (Ping pong)
- 33870 minutes of Tennis
33870 minutes of regularly doing Tennis will not only help you burn 221,284 calories but also raise your Metabolic Rate up to 224,250 kcal if you are a man and 223,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 221284 calories during your workout which is an equal amount of calories that are in:
- 2605 apples
- 8848 Carrot
- 1027 Doughnut
- 603 Hamburger
- 868 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!