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How many calories do yo burn while 8 hours and 22 minutes of Tennis?
Calories burned: | 21,644 |
Total duration: | 3382 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3382 minutes of Badminton
- 3382 minutes of Squash
- 3382 minutes of Table tennis (Ping pong)
- 3382 minutes of Tennis
3382 minutes of regularly doing Tennis will not only help you burn 21,644 calories but also raise your Metabolic Rate up to 24,610 kcal if you are a man and 24,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21644 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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