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How many calories do yo burn while 7 hours and 23 minutes of Tennis?
Calories burned: | 21,710 |
Total duration: | 3323 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3323 minutes of Badminton
- 3323 minutes of Squash
- 3323 minutes of Table tennis (Ping pong)
- 3323 minutes of Tennis
3323 minutes of regularly doing Tennis will not only help you burn 21,710 calories but also raise your Metabolic Rate up to 24,676 kcal if you are a man and 24,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21710 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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