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How many calories do yo burn while 7 hours and 15 minutes of Tennis?
Calories burned: | 21,658 |
Total duration: | 3315 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3315 minutes of Badminton
- 3315 minutes of Squash
- 3315 minutes of Table tennis (Ping pong)
- 3315 minutes of Tennis
3315 minutes of regularly doing Tennis will not only help you burn 21,658 calories but also raise your Metabolic Rate up to 24,624 kcal if you are a man and 24,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21658 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 866 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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