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How many calories do yo burn while 16 hours and 32 minutes of Tennis?
Calories burned: | 326,720 |
Total duration: | 32672 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 32672 minutes of Badminton
- 32672 minutes of Squash
- 32672 minutes of Table tennis (Ping pong)
- 32672 minutes of Tennis
32672 minutes of regularly doing Tennis will not only help you burn 326,720 calories but also raise your Metabolic Rate up to 329,686 kcal if you are a man and 329,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 326720 calories during your workout which is an equal amount of calories that are in:
- 3847 apples
- 13064 Carrot
- 1516 Doughnut
- 890 Hamburger
- 1282 Candy bar (chocolate)
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