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How many calories do yo burn while 16 hours and 20 minutes of Tennis?
Calories burned: | 169,832 |
Total duration: | 32660 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 32660 minutes of Badminton
- 32660 minutes of Squash
- 32660 minutes of Table tennis (Ping pong)
- 32660 minutes of Tennis
32660 minutes of regularly doing Tennis will not only help you burn 169,832 calories but also raise your Metabolic Rate up to 172,798 kcal if you are a man and 172,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 169832 calories during your workout which is an equal amount of calories that are in:
- 2000 apples
- 6791 Carrot
- 788 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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