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How many calories do yo burn while 12 hours and 22 minutes of Tennis?
Calories burned: | 324,220 |
Total duration: | 32422 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 32422 minutes of Badminton
- 32422 minutes of Squash
- 32422 minutes of Table tennis (Ping pong)
- 32422 minutes of Tennis
32422 minutes of regularly doing Tennis will not only help you burn 324,220 calories but also raise your Metabolic Rate up to 327,186 kcal if you are a man and 326,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 324220 calories during your workout which is an equal amount of calories that are in:
- 3817 apples
- 12964 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1272 Candy bar (chocolate)
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