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How many calories do yo burn while 5 hours and 45 minutes of Tennis?
Calories burned: | 30,100 |
Total duration: | 3225 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3225 minutes of Badminton
- 3225 minutes of Squash
- 3225 minutes of Table tennis (Ping pong)
- 3225 minutes of Tennis
3225 minutes of regularly doing Tennis will not only help you burn 30,100 calories but also raise your Metabolic Rate up to 33,066 kcal if you are a man and 32,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 5 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30100 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1204 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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