- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 53 minutes of Tennis?
Calories burned: | 379,412 |
Total duration: | 31973 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31973 minutes of Badminton
- 31973 minutes of Squash
- 31973 minutes of Table tennis (Ping pong)
- 31973 minutes of Tennis
31973 minutes of regularly doing Tennis will not only help you burn 379,412 calories but also raise your Metabolic Rate up to 382,378 kcal if you are a man and 381,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 379412 calories during your workout which is an equal amount of calories that are in:
- 4467 apples
- 15170 Carrot
- 1761 Doughnut
- 1033 Hamburger
- 1489 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!