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How many calories do yo burn while 5 hours and 16 minutes of Tennis?
Calories burned: | 23,011 |
Total duration: | 3196 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3196 minutes of Badminton
- 3196 minutes of Squash
- 3196 minutes of Table tennis (Ping pong)
- 3196 minutes of Tennis
3196 minutes of regularly doing Tennis will not only help you burn 23,011 calories but also raise your Metabolic Rate up to 25,977 kcal if you are a man and 25,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 23011 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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