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How many calories do yo burn while 4 hours and 25 minutes of Tennis?
Calories burned: | 208,707 |
Total duration: | 31945 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31945 minutes of Badminton
- 31945 minutes of Squash
- 31945 minutes of Table tennis (Ping pong)
- 31945 minutes of Tennis
31945 minutes of regularly doing Tennis will not only help you burn 208,707 calories but also raise your Metabolic Rate up to 211,673 kcal if you are a man and 211,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 208707 calories during your workout which is an equal amount of calories that are in:
- 2457 apples
- 8345 Carrot
- 969 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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