- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 383,232 |
Total duration: | 31936 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 31936 minutes of Badminton
- 31936 minutes of Squash
- 31936 minutes of Table tennis (Ping pong)
- 31936 minutes of Tennis
31936 minutes of regularly doing Tennis will not only help you burn 383,232 calories but also raise your Metabolic Rate up to 386,198 kcal if you are a man and 385,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 383232 calories during your workout which is an equal amount of calories that are in:
- 4512 apples
- 15323 Carrot
- 1779 Doughnut
- 1044 Hamburger
- 1504 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!