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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 285,294 |
Total duration: | 31936 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 31936 minutes of Badminton
- 31936 minutes of Squash
- 31936 minutes of Table tennis (Ping pong)
- 31936 minutes of Tennis
31936 minutes of regularly doing Tennis will not only help you burn 285,294 calories but also raise your Metabolic Rate up to 288,260 kcal if you are a man and 287,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 285294 calories during your workout which is an equal amount of calories that are in:
- 3359 apples
- 11407 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
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