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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 459,878 |
Total duration: | 31936 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 31936 minutes of Badminton
- 31936 minutes of Squash
- 31936 minutes of Table tennis (Ping pong)
- 31936 minutes of Tennis
31936 minutes of regularly doing Tennis will not only help you burn 459,878 calories but also raise your Metabolic Rate up to 462,844 kcal if you are a man and 462,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 459878 calories during your workout which is an equal amount of calories that are in:
- 5415 apples
- 18388 Carrot
- 2134 Doughnut
- 1253 Hamburger
- 1805 Candy bar (chocolate)
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