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How many calories do yo burn while 4 hours and 6 minutes of Tennis?
Calories burned: | 323,516 |
Total duration: | 31926 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 31926 minutes of Badminton
- 31926 minutes of Squash
- 31926 minutes of Table tennis (Ping pong)
- 31926 minutes of Tennis
31926 minutes of regularly doing Tennis will not only help you burn 323,516 calories but also raise your Metabolic Rate up to 326,482 kcal if you are a man and 325,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 323516 calories during your workout which is an equal amount of calories that are in:
- 3809 apples
- 12935 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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