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How many calories do yo burn while 3 hours and 56 minutes of Tennis?
Calories burned: | 289,371 |
Total duration: | 31916 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 31916 minutes of Badminton
- 31916 minutes of Squash
- 31916 minutes of Table tennis (Ping pong)
- 31916 minutes of Tennis
31916 minutes of regularly doing Tennis will not only help you burn 289,371 calories but also raise your Metabolic Rate up to 292,337 kcal if you are a man and 291,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 289371 calories during your workout which is an equal amount of calories that are in:
- 3407 apples
- 11570 Carrot
- 1343 Doughnut
- 788 Hamburger
- 1136 Candy bar (chocolate)
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