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How many calories do yo burn while 3 hours and 53 minutes of Tennis?
Calories burned: | 314,874 |
Total duration: | 31913 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 31913 minutes of Badminton
- 31913 minutes of Squash
- 31913 minutes of Table tennis (Ping pong)
- 31913 minutes of Tennis
31913 minutes of regularly doing Tennis will not only help you burn 314,874 calories but also raise your Metabolic Rate up to 317,840 kcal if you are a man and 317,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 314874 calories during your workout which is an equal amount of calories that are in:
- 3707 apples
- 12590 Carrot
- 1461 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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