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How many calories do yo burn while 5 hours and 19 minutes of Tennis?
Calories burned: | 5,189 |
Total duration: | 319 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 319 minutes of Badminton
- 319 minutes of Squash
- 319 minutes of Table tennis (Ping pong)
- 319 minutes of Tennis
319 minutes of regularly doing Tennis will not only help you burn 5,189 calories but also raise your Metabolic Rate up to 8,155 kcal if you are a man and 7,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 5189 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 207 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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