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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 22,366 |
Total duration: | 3165 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 3165 minutes of Badminton
- 3165 minutes of Squash
- 3165 minutes of Table tennis (Ping pong)
- 3165 minutes of Tennis
3165 minutes of regularly doing Tennis will not only help you burn 22,366 calories but also raise your Metabolic Rate up to 25,332 kcal if you are a man and 24,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22366 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 894 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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