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How many calories do yo burn while 4 hours and 37 minutes of Tennis?
Calories burned: | 35,358 |
Total duration: | 3157 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3157 minutes of Badminton
- 3157 minutes of Squash
- 3157 minutes of Table tennis (Ping pong)
- 3157 minutes of Tennis
3157 minutes of regularly doing Tennis will not only help you burn 35,358 calories but also raise your Metabolic Rate up to 38,324 kcal if you are a man and 37,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 35358 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1414 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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