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How many calories do yo burn while 21 hours and 20 minutes of Tennis?
Calories burned: | 319,402 |
Total duration: | 31520 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 31520 minutes of Badminton
- 31520 minutes of Squash
- 31520 minutes of Table tennis (Ping pong)
- 31520 minutes of Tennis
31520 minutes of regularly doing Tennis will not only help you burn 319,402 calories but also raise your Metabolic Rate up to 322,368 kcal if you are a man and 321,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 319402 calories during your workout which is an equal amount of calories that are in:
- 3761 apples
- 12771 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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