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How many calories do yo burn while 4 hours and 4 minutes of Tennis?
Calories burned: | 31,240 |
Total duration: | 3124 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3124 minutes of Badminton
- 3124 minutes of Squash
- 3124 minutes of Table tennis (Ping pong)
- 3124 minutes of Tennis
3124 minutes of regularly doing Tennis will not only help you burn 31,240 calories but also raise your Metabolic Rate up to 34,206 kcal if you are a man and 33,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 31240 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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