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How many calories do yo burn while 4 hours and 1 minutes of Tennis?
Calories burned: | 28,713 |
Total duration: | 3121 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3121 minutes of Badminton
- 3121 minutes of Squash
- 3121 minutes of Table tennis (Ping pong)
- 3121 minutes of Tennis
3121 minutes of regularly doing Tennis will not only help you burn 28,713 calories but also raise your Metabolic Rate up to 31,679 kcal if you are a man and 31,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28713 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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