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How many calories do yo burn while 3 hours and 55 minutes of Tennis?
Calories burned: | 20,351 |
Total duration: | 3115 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3115 minutes of Badminton
- 3115 minutes of Squash
- 3115 minutes of Table tennis (Ping pong)
- 3115 minutes of Tennis
3115 minutes of regularly doing Tennis will not only help you burn 20,351 calories but also raise your Metabolic Rate up to 23,317 kcal if you are a man and 22,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20351 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 814 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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