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How many calories do yo burn while 3 hours and 43 minutes of Tennis?
Calories burned: | 23,582 |
Total duration: | 3103 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 3103 minutes of Badminton
- 3103 minutes of Squash
- 3103 minutes of Table tennis (Ping pong)
- 3103 minutes of Tennis
3103 minutes of regularly doing Tennis will not only help you burn 23,582 calories but also raise your Metabolic Rate up to 26,548 kcal if you are a man and 26,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 23582 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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