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How many calories do yo burn while 3 hours and 36 minutes of Tennis?
Calories burned: | 22,291 |
Total duration: | 3096 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3096 minutes of Badminton
- 3096 minutes of Squash
- 3096 minutes of Table tennis (Ping pong)
- 3096 minutes of Tennis
3096 minutes of regularly doing Tennis will not only help you burn 22,291 calories but also raise your Metabolic Rate up to 25,257 kcal if you are a man and 24,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22291 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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