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How many calories do yo burn while 11 hours and 54 minutes of Tennis?
Calories burned: | 429,228 |
Total duration: | 30954 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30954 minutes of Badminton
- 30954 minutes of Squash
- 30954 minutes of Table tennis (Ping pong)
- 30954 minutes of Tennis
30954 minutes of regularly doing Tennis will not only help you burn 429,228 calories but also raise your Metabolic Rate up to 432,194 kcal if you are a man and 431,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 429228 calories during your workout which is an equal amount of calories that are in:
- 5054 apples
- 17162 Carrot
- 1992 Doughnut
- 1169 Hamburger
- 1685 Candy bar (chocolate)
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