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How many calories do yo burn while 3 hours and 19 minutes of Tennis?
Calories burned: | 20,526 |
Total duration: | 3079 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3079 minutes of Badminton
- 3079 minutes of Squash
- 3079 minutes of Table tennis (Ping pong)
- 3079 minutes of Tennis
3079 minutes of regularly doing Tennis will not only help you burn 20,526 calories but also raise your Metabolic Rate up to 23,492 kcal if you are a man and 22,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20526 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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