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How many calories do yo burn while 3 hours and 18 minutes of Tennis?
Calories burned: | 19,699 |
Total duration: | 3078 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3078 minutes of Badminton
- 3078 minutes of Squash
- 3078 minutes of Table tennis (Ping pong)
- 3078 minutes of Tennis
3078 minutes of regularly doing Tennis will not only help you burn 19,699 calories but also raise your Metabolic Rate up to 22,665 kcal if you are a man and 22,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19699 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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