- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 12 minutes of Tennis?
Calories burned: | 16,384 |
Total duration: | 3072 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3072 minutes of Badminton
- 3072 minutes of Squash
- 3072 minutes of Table tennis (Ping pong)
- 3072 minutes of Tennis
3072 minutes of regularly doing Tennis will not only help you burn 16,384 calories but also raise your Metabolic Rate up to 19,350 kcal if you are a man and 18,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 16384 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!