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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 42,432 |
Total duration: | 3060 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3060 minutes of Badminton
- 3060 minutes of Squash
- 3060 minutes of Table tennis (Ping pong)
- 3060 minutes of Tennis
3060 minutes of regularly doing Tennis will not only help you burn 42,432 calories but also raise your Metabolic Rate up to 45,398 kcal if you are a man and 44,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 42432 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1697 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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