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How many calories do yo burn while 5 hours and 14 minutes of Tennis?
Calories burned: | 162,954 |
Total duration: | 30554 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30554 minutes of Badminton
- 30554 minutes of Squash
- 30554 minutes of Table tennis (Ping pong)
- 30554 minutes of Tennis
30554 minutes of regularly doing Tennis will not only help you burn 162,954 calories but also raise your Metabolic Rate up to 165,920 kcal if you are a man and 165,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 162954 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6516 Carrot
- 756 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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