- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 54 minutes of Tennis?
Calories burned: | 31,761 |
Total duration: | 3054 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3054 minutes of Badminton
- 3054 minutes of Squash
- 3054 minutes of Table tennis (Ping pong)
- 3054 minutes of Tennis
3054 minutes of regularly doing Tennis will not only help you burn 31,761 calories but also raise your Metabolic Rate up to 34,727 kcal if you are a man and 34,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 31761 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1270 Carrot
- 147 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!