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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 219,664 |
Total duration: | 30509 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30509 minutes of Badminton
- 30509 minutes of Squash
- 30509 minutes of Table tennis (Ping pong)
- 30509 minutes of Tennis
30509 minutes of regularly doing Tennis will not only help you burn 219,664 calories but also raise your Metabolic Rate up to 222,630 kcal if you are a man and 222,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 219664 calories during your workout which is an equal amount of calories that are in:
- 2586 apples
- 8783 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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