-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 284,666 |
Total duration: | 30500 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30500 minutes of Badminton
- 30500 minutes of Squash
- 30500 minutes of Table tennis (Ping pong)
- 30500 minutes of Tennis
30500 minutes of regularly doing Tennis will not only help you burn 284,666 calories but also raise your Metabolic Rate up to 287,632 kcal if you are a man and 287,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 284666 calories during your workout which is an equal amount of calories that are in:
- 3352 apples
- 11382 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!