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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 158,579 |
Total duration: | 30496 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30496 minutes of Badminton
- 30496 minutes of Squash
- 30496 minutes of Table tennis (Ping pong)
- 30496 minutes of Tennis
30496 minutes of regularly doing Tennis will not only help you burn 158,579 calories but also raise your Metabolic Rate up to 161,545 kcal if you are a man and 161,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 158579 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6341 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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