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How many calories do yo burn while 4 hours and 6 minutes of Tennis?
Calories burned: | 308,924 |
Total duration: | 30486 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 30486 minutes of Badminton
- 30486 minutes of Squash
- 30486 minutes of Table tennis (Ping pong)
- 30486 minutes of Tennis
30486 minutes of regularly doing Tennis will not only help you burn 308,924 calories but also raise your Metabolic Rate up to 311,890 kcal if you are a man and 311,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 308924 calories during your workout which is an equal amount of calories that are in:
- 3637 apples
- 12352 Carrot
- 1434 Doughnut
- 841 Hamburger
- 1212 Candy bar (chocolate)
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