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How many calories do yo burn while 3 hours and 58 minutes of Tennis?
Calories burned: | 406,373 |
Total duration: | 30478 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30478 minutes of Badminton
- 30478 minutes of Squash
- 30478 minutes of Table tennis (Ping pong)
- 30478 minutes of Tennis
30478 minutes of regularly doing Tennis will not only help you burn 406,373 calories but also raise your Metabolic Rate up to 409,339 kcal if you are a man and 408,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 406373 calories during your workout which is an equal amount of calories that are in:
- 4785 apples
- 16248 Carrot
- 1886 Doughnut
- 1107 Hamburger
- 1595 Candy bar (chocolate)
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