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How many calories do yo burn while 3 hours and 49 minutes of Tennis?
Calories burned: | 361,565 |
Total duration: | 30469 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30469 minutes of Badminton
- 30469 minutes of Squash
- 30469 minutes of Table tennis (Ping pong)
- 30469 minutes of Tennis
30469 minutes of regularly doing Tennis will not only help you burn 361,565 calories but also raise your Metabolic Rate up to 364,531 kcal if you are a man and 363,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 361565 calories during your workout which is an equal amount of calories that are in:
- 4257 apples
- 14457 Carrot
- 1678 Doughnut
- 985 Hamburger
- 1419 Candy bar (chocolate)
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