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How many calories do yo burn while 3 hours and 47 minutes of Tennis?
Calories burned: | 219,362 |
Total duration: | 30467 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30467 minutes of Badminton
- 30467 minutes of Squash
- 30467 minutes of Table tennis (Ping pong)
- 30467 minutes of Tennis
30467 minutes of regularly doing Tennis will not only help you burn 219,362 calories but also raise your Metabolic Rate up to 222,328 kcal if you are a man and 221,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 219362 calories during your workout which is an equal amount of calories that are in:
- 2583 apples
- 8771 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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