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How many calories do yo burn while 3 hours and 39 minutes of Tennis?
Calories burned: | 162,448 |
Total duration: | 30459 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30459 minutes of Badminton
- 30459 minutes of Squash
- 30459 minutes of Table tennis (Ping pong)
- 30459 minutes of Tennis
30459 minutes of regularly doing Tennis will not only help you burn 162,448 calories but also raise your Metabolic Rate up to 165,414 kcal if you are a man and 164,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 162448 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6495 Carrot
- 754 Doughnut
- 442 Hamburger
- 638 Candy bar (chocolate)
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