- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 15 minutes of Tennis?
Calories burned: | 453,600 |
Total duration: | 30375 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 30375 minutes of Badminton
- 30375 minutes of Squash
- 30375 minutes of Table tennis (Ping pong)
- 30375 minutes of Tennis
30375 minutes of regularly doing Tennis will not only help you burn 453,600 calories but also raise your Metabolic Rate up to 456,566 kcal if you are a man and 456,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 453600 calories during your workout which is an equal amount of calories that are in:
- 5341 apples
- 18137 Carrot
- 2105 Doughnut
- 1235 Hamburger
- 1780 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!