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How many calories do yo burn while 1 hour and 13 minutes of Tennis?
Calories burned: | 404,173 |
Total duration: | 30313 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30313 minutes of Badminton
- 30313 minutes of Squash
- 30313 minutes of Table tennis (Ping pong)
- 30313 minutes of Tennis
30313 minutes of regularly doing Tennis will not only help you burn 404,173 calories but also raise your Metabolic Rate up to 407,139 kcal if you are a man and 406,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 13 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 404173 calories during your workout which is an equal amount of calories that are in:
- 4759 apples
- 16160 Carrot
- 1876 Doughnut
- 1101 Hamburger
- 1586 Candy bar (chocolate)
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