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How many calories do yo burn while 2 hours and 28 minutes of Tennis?
Calories burned: | 19,379 |
Total duration: | 3028 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 3028 minutes of Badminton
- 3028 minutes of Squash
- 3028 minutes of Table tennis (Ping pong)
- 3028 minutes of Tennis
3028 minutes of regularly doing Tennis will not only help you burn 19,379 calories but also raise your Metabolic Rate up to 22,345 kcal if you are a man and 21,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19379 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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