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How many calories do yo burn while 21 hours and 11 minutes of Tennis?
Calories burned: | 156,369 |
Total duration: | 30071 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30071 minutes of Badminton
- 30071 minutes of Squash
- 30071 minutes of Table tennis (Ping pong)
- 30071 minutes of Tennis
30071 minutes of regularly doing Tennis will not only help you burn 156,369 calories but also raise your Metabolic Rate up to 159,335 kcal if you are a man and 158,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 156369 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6252 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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