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How many calories do yo burn while 1 hour and 39 minutes of Tennis?
Calories burned: | 22,243 |
Total duration: | 2979 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 2979 minutes of Badminton
- 2979 minutes of Squash
- 2979 minutes of Table tennis (Ping pong)
- 2979 minutes of Tennis
2979 minutes of regularly doing Tennis will not only help you burn 22,243 calories but also raise your Metabolic Rate up to 25,209 kcal if you are a man and 24,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22243 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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