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How many calories do yo burn while 1 hour and 36 minutes of Tennis?
Calories burned: | 28,569 |
Total duration: | 2976 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 2976 minutes of Badminton
- 2976 minutes of Squash
- 2976 minutes of Table tennis (Ping pong)
- 2976 minutes of Tennis
2976 minutes of regularly doing Tennis will not only help you burn 28,569 calories but also raise your Metabolic Rate up to 31,535 kcal if you are a man and 30,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28569 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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