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How many calories do yo burn while 1 hour and 28 minutes of Tennis?
Calories burned: | 40,364 |
Total duration: | 2968 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 2968 minutes of Badminton
- 2968 minutes of Squash
- 2968 minutes of Table tennis (Ping pong)
- 2968 minutes of Tennis
2968 minutes of regularly doing Tennis will not only help you burn 40,364 calories but also raise your Metabolic Rate up to 43,330 kcal if you are a man and 42,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 40364 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1614 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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