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How many calories do yo burn while 1 hour and 6 minutes of Tennis?
Calories burned: | 16,497 |
Total duration: | 2946 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 2946 minutes of Badminton
- 2946 minutes of Squash
- 2946 minutes of Table tennis (Ping pong)
- 2946 minutes of Tennis
2946 minutes of regularly doing Tennis will not only help you burn 16,497 calories but also raise your Metabolic Rate up to 19,463 kcal if you are a man and 18,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 6 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 16497 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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