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How many calories do yo burn while 0 hour and 20 minutes of Tennis?
Calories burned: | 20,880 |
Total duration: | 2900 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2900 minutes of Badminton
- 2900 minutes of Squash
- 2900 minutes of Table tennis (Ping pong)
- 2900 minutes of Tennis
2900 minutes of regularly doing Tennis will not only help you burn 20,880 calories but also raise your Metabolic Rate up to 23,846 kcal if you are a man and 23,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20880 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 835 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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